Stop Using Foil
Aluminum can be found in the homes of millions of families, as it’s been a staple in the kitchen since it’s creation. From small dishes to large casseroles, foil can cover it all and keep it fresh for days at a time. But after decades of use, doctors are now warning the kitchen helper isn’t as safe as you may think.
What About Your Bones?
Poison from this neurotoxin is permanent, with many realizing they’ve been diagnosed much to late. But foil doesn’t only affect your brain, as the metal can build up inside your body and cause your bones to deteriorate because of calcium deficiency.
Aluminum is a is a neurotoxic heavy metal that’s been linked as one of the causes of Alzheimer’s disease. Constant exposure to the metal can lead to consistent mental decline as well as loss of bodily control, memory, and balance.
The Risks Continue
The dangers of aluminum foil continue to surface as time goes on, and it’s also extremely bad to inhale this metal. Respiratory problems like pulmonary fibrosis have been linked to this seemingly harmless material, and the process occurs over time. When cooking at high temperatures, specks of foil fuse with your food, making it easier to consume without knowing.
Basically, Put Down The Foil
“The higher the temperature, the more the leaching. Foil is not suitable for cooking and is not suitable for using with vegetables like tomatoes, citrus juice or spices,” says chemical engineering researcher Dr Essam Zubaidy. It’s recommended to never ingest more than 60 mg of aluminum daily