One of the most healthiest foods in
the world is garlic and that is no surprising to say. It is full with nutrients
and the health benefits are numerous.
It is recommended to be consumed on a
daily basis. Garlic has been around for a very long time in the traditional
medicine, for prevention and treating varies health problems.
Some of these are: against liver
problems and diseases, prevent and treat baldness, to cleanse your arteries and
purify the blood, relieve the symptoms of the cold and the flu, it’’s extremely helpful with other
respiratory problems, etc.
In ancient times in Egypt, when the
pyramids were, garlic has been used by simply chewing it raw mainly for its
antibiotic and medicinal properties. Allicin is the compound that makes the
difference and makes garlic so special.
You can increase its powers when you
crush the garlic, but you will destroy it if you cook it. This is why you
should crush it, leave it for 15 minutes and then eat it.
You can add some vegetable oil and
parsley, to eliminate the strong odor.
Why put garlic under your pillow?
This method is used since very long
time ago, putting garlic under their pillow, before they go to sleep. The main
reason for doing this is because it improves the quality of the sleep. There is
also other useful methods similar to this one, like some people put garlic in
their pockets –for
a good luck.
Many people around the world rub
their pans and pots with this vegetable, to eliminate the negativity from those
spirits, that might have contaminated the food. Why not trying this at home so
you can feel the full benefits that garlic can give us, or just put clove in
your pocket.
It will make your sleep more
comfortable and eliminate all negative energy around you.
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