Water is the most valuable resource
in the world. After all this years we begin to understand that. About 70
percent of the human body and brain are made up from water.
Water is so vital to our survival in
every sense of the word.
Alkaline water has the biggest level
of hydration and is a excellent source of minerals vital to our body.
Because of our today’s ways of
nutrition which is mainly consisted of processed food that includes salt,
sugar, caffeine and alcohol – the most common form of pH imbalance is excess
acidity.
Symptoms that point to the fact that
your body is too acidic are tiredness, headache, stomach ache and a weakened
immune system.
If the environment in our bodies is
too acid or alkaline, our otherwise healthy cells can become toxic, collapse
and die. An unbalanced pH damages the tissues.
If the body experiences an acidic
environment for a longer period, it will ultimately deposit excess acidic substances
into some area of the body in efforts to alkalize itself.
In that way, acidity increases in
some areas and some cells die, but others may still live and/or adapt or turn
into malignant.
Cancer cells can’t live in alkaline
water.
That’s why drinking alkaline water is
very, very useful.
Our body surveillance systems are
responsible for our pH balance values, so they remove acid residue without
damaging living cells.
However, if the load becomes too big,
the result can be fatal to your body.
One more reason why you should drink
alkaline water is the hydration of our body.
So protect and regenerate your body
by making this water and drinking it on a daily basis.
Making it is simple and easy.
This is what you need:
- 2l water, clean filtered water (if only tap water is available, than use that one)
- 1 organic lemon, washed, cut into eights
- 1 teaspoon of Himalayan salt
Preparation:
Fill the jug, than add the lemon
slices (do not squeeze them!) and then add 1 teaspoon of Himalayan salt in it
and cover it. Let it stay overnight (8 to 12 hours) at room temperature.
Drink 3 glasses of water every
morning when you wake up before you eat or drink anything else to achieve the
best pH balance in your body.
Start trying it tomorrow and your
body will thank you!
