If you have a cough
or you’re wheezing, chances are you reached for Vicks VapoRub to help alleviate
your suffering. You probably rub it on your chest to sooth the symptoms of flu
and cold, so you can sleep better at night.
However, many users are saying this
popular ointment actually works better with this technique. Instead of applying
it on the chest, you should rub it all over the soles of your feet.
How True is This?
The word spread all over Facebook as
well as forums all over the Internet. This unorthodox way of using Vicks as
treatment for cough also requires you to put on socks after applying the
ointment on your feet.
You should do this before you go to
bed, according to the supporters of this method. They can feel the vapors of
the ointment reaching their throat and it really works when you rub this before
you go to sleep.
But the question remains, is this
true or not? Although there are a lot of people who swear this method works for
them, there is no scientific evidence as to whether or not it is effective.But
this technique is not new.
In fact, this advice of applying the
mentholated topical cream to the feet and putting on socks before going to bed
hit the online world in March of 2007. While some scientists did deny the
practice, many people believe this is really a home remedy for cough. It works
well with young children, too.
How about experts? Dr. Lynne Jordan,
a psychologist agrees that this unconventional method may really work in some
people due to the fact that it can reduce stress. When stress decreases in a
person who is coughing and wheezing, the discomfort may also reduce. But if
your child is coughing for several days, you should not completely rely on this
ointment. A cough may be a symptom of an even bigger health issue, so you may
have to visit a pediatrician to diagnose the real problem. Make sure to watch
out for these problems:
.Cough
that lasts for more than three days accompanied by fever
.Cough
that is wet and productive
.Difficulty
breathing
.Cough
that interferes with sleep and other activities
.Cough
that makes swallowing difficult, along with other problems, such as fatigue
Although some experts may say putting
Vicks on your feet may just be a placebo effect, there’s no stopping its
supporters.
