Is part of your shower routine
swabbing out your ears? It may not be the best idea.
Simply put: ears aren’t intended for
cleaning. Your ears have their own hygienic process, and by putting foreign
objects in your ear and “cleaning” them out, you’re disrupting your body’s
natural process. You can even potentially injure yourself!
When you swab your ears after a
shower, you remove cerumen, otherwise known as earwax. Cerumen is a healthy
feature of the inside of your ears. It’s protective and antibacterial. It
originates near your ear drum and slowly pushes its way out, becoming dry and
then simply falling out. This is the normal process of ear maintenance.
What happens when you use cotton
swabs?
When you swab out your ears, you push
wax deeper into the ear where it doesn’t naturally go. This can cause it to get
stuck and bock up the ear drum, causing potential medical complications. It
also pushes fungus and bacteria from the outer ear into the inner ear which can
cause infections among other complications.
Your ears should never have to be
cleaned. According to Dr. Douglas Backous, the director of hearing and skull base
surgery at the Swedish Neuroscience Institute in Seattle, when you rub the skin
in your ears often, histamine gets released. That causes your skin to become
irritated. The more you rub, the more irritated it becomes.
If yo feel like you have too much ear
wax or your ears are exceptionally dirty, it may be time to go to your doctor.
Your physician may recommend doing a cleaning. Don’t try to do it yourself!
It may be time to go to the doctor if
you:
- Notice wax accumulation.
- You’re experiencing tinnitis.
- Your ears itch severely.
- You get frequent earaches.
- You’re experiencing loss of hearing.
- Your ears have a foul odor.
- There’s a discharge coming from your ears.
Bottom line: it’s probably time to
stop swabbing your ears.
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