01: Erectile dysfunction
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Ka8K-tA_gnlzEQ9sK9gGp16acAHZeHvuyzlbSlfI4fv1qXqrFBsBRNQzX-zefTQWgiCwdNiiqp2cI_YFRgrcNO-qZbI8CIOi8nfy2HQ354MNPL-62QzeDYhJNZbJw1bqPmCn7Pn2v9Y/s640/1.jpg)
The old saying is, "If you don't use it,
you lose it." This is true of your erections.
02: Problems with bladder control
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5edLD1UVkOMiu6cIgwRA7PBePlF2lGnJ2fS-oeSxR9R1EGitxaLlRcRWNTWJWj3p-psG1bHMI6WTPObXiezRhi23YAnmo0UIcHyGPcPnz1cGxtHW1kjePXhktj3r7Jx4cxiEDG5xejNM/s640/2.jpg)
Sex helps women work their pelvic floor
muscles, which can help with bladder control.
03: High blood pressure
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSaOVuUem8wl8MPuIssKmxTWiVVCwWoTKaKOS6lEDcJxhQXJT79f1k8nbufjCXxLAXmG4GR9uM3s8O8jvsDWbHALKozlhZgbWFkIju1R382slPk7jISnO8BmOg9ciFYQEk5pJk41KYVvY/s640/3.jpg)
Frequent sex actually helps keep blood
pressure down. It's good idea to check your blood pressure regularly, but
making sure you have sex often certainly doesn't hurt!
04: You can have issues with vaginal lubrication
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNgub2iPgQHurY8soVOLJXNgjlCQUDa_ooz71xYVfewdCNIlXyQjF0VF7rn8bakpC_BVmHcOLGGhFyMs343q0wnscBtFa0vGca2-ZcBkwgLETFk00OwSGKeeUwf6LBkjkao11I9jjhuVA/s640/4.jpg)
After a long dry spell, the anxiety can cause
your body to have issues with producing natural lube.
05: Higher risk for heart attack
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtU9UmzlC5QYLiWiQQsDIV16N6qjjJe5KpSAU8RYcI3PVOtMTHa0smEAqGUeNbZXExijbCQ9t5ebUwLQfjSbgQ1usVZcYaHvG7LBrvt7NlSveRuyF7aKQ4sFobdXzuLnljzTuK1VvwluE/s640/5.jpg)
One study on this topic found that regular
sex can cut your risk for heart attacks in half!
06: Frustration and depression
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlkrBcFIZFX4ug-pN0mKYl0NQsy0wuFEGY3xEW-6QXs3MEBd__pJPG6jLw6voWOBXBf8KyCw7pH1IaH02N1wI9T6PupbB2Gf_NNcEKCXh36aigTVWZWEnxfj2COUVC7P6FhvSAmgj__UY/s640/6.jpg)
If you are going through an involuntary dry
spell, it can lead to frustration and self-doubt. If you find yourself
depressed from lack of sex, speak to a therapist who can help you get back on
track.
07: Memory problems
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5rB76pnx2LTFnZ0lbKdK61Twkzdmb0Sq3xTG62b1EB0IXVFzGT0eDNlF3ZZh0lja2SlK6PUZoLCs8ByGNYT1YKihdfJe1KfaXWjIu48qwP4cqxoyreo7CUWTbjrZ4WFFw-D1MnglxJqM/s640/7.jpg)
Sex helps your brain produce new brain cells
in the its memory center. If you're feeling forgetful, just go have some sex!
08: Higher levels of stress
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAhOa9_QLzQr7J9Xi9aosk6rxrXN6ocETo9H0oceNL5GLSkD19k6evyIIgQ6Qi_iNDyTcYOYZ6tJDZUkF4IsVEWHR0QUchEO1Y0zl2lnBL8cH2iDh-n8gLlZxYu4PlNuEmxARA4ENIz4/s640/8.jpg)
Sex is a natural stress reliever. If you're not getting laid, you're
going to be stressed out.
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