Friday, September 16, 2016

01: Erectile dysfunction

The old saying is, "If you don't use it, you lose it." This is true of your erections.

02Problems with bladder control

Sex helps women work their pelvic floor muscles, which can help with bladder control.

03High blood pressure

Frequent sex actually helps keep blood pressure down. It's good idea to check your blood pressure regularly, but making sure you have sex often certainly doesn't hurt!

04: You can have issues with vaginal lubrication

After a long dry spell, the anxiety can cause your body to have issues with producing natural lube.

05Higher risk for heart attack

One study on this topic found that regular sex can cut your risk for heart attacks in half!

06Frustration and depression

If you are going through an involuntary dry spell, it can lead to frustration and self-doubt. If you find yourself depressed from lack of sex, speak to a therapist who can help you get back on track.

07:  Memory problems

Sex helps your brain produce new brain cells in the its memory center. If you're feeling forgetful, just go have some sex!

08Higher levels of stress

Sex is a natural stress reliever. If you're not getting laid, you're going to be stressed out.

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