The fact that coffee
is great source of antioxidants which are able to prevent some malignant
disease as cancer of the colon is undeniable.
The chlorine genic
acid is to ‘blame’ for the antioxidant characteristics of the coffee. It can
also be found in the fruits.
Experts are
acknowledging these characteristics of the coffee, but if you are drinking
coffee on empty stomach, it could leave negative aftermaths.
It is certain that
one cup of pure black coffee on an empty stomach will actuate the secretion of
the hydrochloric acid in the digestive tract. The people that suffer from
gastritis will feel it quicker.
Also if you have a
regularly healthy stomach, you will feel the same because the hydrochloric acid
is used for degradation of the food. The digestive disarrays are appearing in
the heavy meals particularly difficult degradation of proteins.
The proteins that
aren’t degraded can lead to many health issues, like nausea, irritation, or
inflammation of the intestines, and even worse cancer of intestines.
Number of researches
proved that the best time for drinking coffee in the morning is one hour after
waking up, and after eating at least one piece of bread or something else.
When you are drinking
coffee after the waking up, the level of the cortisol in your organism will be
boosted briskly, so the organism will take time to stabilize the level of
cortisol.
Your biological clock
is controlled by cortisol, which also stimulates wakefulness. Increased acid,
bloating and even puking can be caused by one cup of coffee on empty stomach.
You can mix your
morning coffee with a little bit of milk or butter to allay if you can’t start
your day without a coffee, but can’t have your breakfast immediately after
waking up.
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