Have you ever tried raw cabbage juice? Are you aware how
healthy this juice is? Cabbage is one of the super foods. The next time you
want to prepare something healthy, try this juice.
Cabbage Juice Recipe
INGREDIENTS:
- 2 aloe leaves or 1 cup aloe juice
- 1 cucumber
- 1 teaspoon ginger
- 1/2 head of cabbage
- 1/2 cup of peppermint
DIRECTIONS:
- Put all ingredients in a juicer.
- Drink immediately.
HEALTH BENEFITS OF RAW CABBAGE JUICE
Detox the Body
Cabbage juice will help your body to
get rid of toxins and hormones which can damage your immune system. This is
because cabbage contains glucosinolates,a very important component.
For Glowing Skin
Cabbage juice is rich in
antioxidants, vitamins E, C and A as well as phytochemicals which are very
important for skin care. It is beneficial against acne, dryness and premature
aging.
Fights Cancer
Raw Cabbage juice is rich in
glucosinolates, which human body transforms into isothiocyanate compounds which
are known to prevent cancer especially colon, bladder prostate cancer.
Helps in Weight Loss
Raw cabbage juice is extremely
effective in the fight against obesity. It clears the upper part of the intestine
and improves digestion.
Protect from Heart Disease
It also contains selenium which is
proven to protect against cardiovascular diseases. Cabbage juice is rich in
essential fatty acid Omega 3 as well, which is proven to protect against high blood
pressure, stroke and cardiovascular disease.
Prevents Acute Ulcer
Cabbage contains cabbagen (vitamin U)
which improves the stomach lining thus making it resistant to ulcers.
Prevents Arthritis
The selenium in cabbage juice is
effective in the fight against arthritis.
Reduce Bad Cholesterol
Raw cabbage juice maintains the
proper level of LDL or low-density lipoprotein, which is known as bad
cholesterol. Red cabbage juice contains Omega 3 essential fatty acids.
Remedies Digestive Disorders
Cabbage is especially proven to have
beneficial effects on the digestive system. It also has lactic acid which acts
as a disinfectant in the colon.
Treatment of Skin Inflammation
Amino acids are also found in cabbage
juice and they are perfect cure for skin inflammation.
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