The most annoying and
uncomfortable feeling is a sinus infection.
But, it is very common, it affects around 37 million Americans a
year. What is a sinus infection? Well a
sinus infection is an inflammation of the lining in the sinus cavities. Sinusitis
can be caused by bacteria, allergies, colds or flu. Luckily, you don’t have to
over dose yourself with the conventional drugs, because there are many
effective and natural remedies that deal with a sinus infection.
Place your
tongue against the top of your mouth and push,than place any finger between
your eyebrows and apply pressure. If you hold it for about 20 seconds, your
sinuses will begin to drain.
According to the
assistant professor at the Michigan State University college of osteopathic
medicine Lisa DeStefano D.O., this causes the vomer bone, which goes through
the nasal passages to the mouth, to move back and forth, the motion loosens
congestion and after 20 seconds, you’ll feel that your sinuses have started to
drain.
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